Salam, Pelbagai perkara berlaku minggu ni. Just aku nak sumbat gambar2 penting yang ade. 22 June – 50×12 (600 squats), plus lunges, bridges, calf raises, planks, pushups, and jumping jacks. Baru HR diuji dan Aerobic at level 3 (ada peningkatan dan benefit). #fenix5splus #garmin #homeworkout #workout 21 June – Day 18 – Managed to getContinue reading “Salam 22 June 2021 Perkembangan terkini”
Creative and Critical Thinking
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