14 July 2019

Kasut: Reebok Harmony Road

Event: NPE HIGHWAY Challenge 2019

Kondisi:

Okeh. Aku lost of motivational dah ni. Setelah hampir 2 tahun tak pernah atas sejam 10km, inj maksudnya aku dah tepu minda.

Total Time: 1 hour and 3 minutes

Running Time: Around 50-51 minutes (around 8.5km-9km)

Walking Time: Around 12-13 minutes!!! (Around 1-1.5km)

So kene rest and take motivation thinking kejap. Bagi dptkan mood berlari balik.

Jalan.mmg banyak lagi jalan kali ni..tengah jalan moral down dan pikir nak tamatkan aje.

About the Author razorjr

Research and Academician

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